Breakfast: chicken breast and poached eggs, water to drink
Coffee on the way into work
Lunch: tuna, green pepper with hummus, prunes and almonds, water to drink.
Dinner: stewing beef, broccoli, carrots, other assorted veggies slow cooked. It was pretty good. I ate early, thinking I was going to rugby training. I was wrong.
Instead, I held a barfing boy for a few hours while he, well.... barfed. He's getting pretty good with his aim, I must say. The other two children were out of range for a four month old stomach, but he was close to getting them.
I did do some more reading online and some listening to robb Wolf's podcast. He's rather inane during a lot of them - talking about a lot of stuff that isn't directly related to his book or the topic at hand. Random.
I did learn that I can't have milk in my coffee, though. Meh, whatever.
I guess I'm just used to Gary Vanerchuck's really good podcast ... kinda spoiled, I guess. I'm going to have to make up the training session during the long weekend. Before I get there, though, there is another two tough days ahead.
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